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With Ghost Hydration, you get a powder that provides amino acids in a convenient form. The flavor selection ranges from Kiwi Strawberry to Lemon Crush – a total of 2 varieties.

What exactly are amino acids?

Amino acids are the building blocks that make up proteins. Nine of them are essential (EAAs) – the body cannot produce them itself; they must come from food. Three of these nine are the branched-chain BCAAs: Leucine, Isoleucine and Valine. They are available as supplements in many forms: EAA and BCAA powders as fruity training drinks, capsules for on-the-go, and individual amino acids such as Glutamine, Citrulline, or Tyrosine. For those who already cover their protein intake through meals and shakes, amino acid products offer one main advantage: flexibility around training – for example, as a low-calorie intra-workout drink.

About Ghost

Ghost is a US lifestyle brand that combines sports nutrition with striking design and collaborations with confectionery brands. It is known for the transparent labeling of its formulas.

Who is Ghost Hydration suitable for?

Ghost Hydration is suitable for anyone who wants to flexibly supplement their protein supply with free amino acids.

Matching Categories

You can find matching products in our categories Ghost, Amino Acids, Proteins, Muscle Building, and Endurance.

What to consider when buying?

First, decide between EAA (all nine essential) and BCAA (only three) – EAAs offer a more complete profile. Check the quantities per serving in the declaration and the ratio of amino acids (for BCAAs, typically 2:1:1). Powder offers the best price per serving, capsules the most convenient intake on the go.

Buy Ghost Hydration online at Best-Supps

You can get original Ghost Hydration from Best-Supps: securely paid for, shipped from Germany. Choose your size and order.

Frequently Asked Questions

Can I combine amino acids with protein?

Yes, no problem – amino acids are the building blocks of protein. Many use EAAs during training and protein shakes with meals.